How can I stop overthinking and take action more quickly?

Wake yourself up.

The purpose of thinking is-

‘No, that's stupid, what's relevant, what best can be done?’

Europe will have to be more Tenacious to land its first rover on the moon - TechCrunch

it's like scratching a painful wound and then regretting it later.

Let's discuss an example.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

R.I.P Loretta Swit: How well do you remember ''Hot Lips'' Houlihan? - MeTV

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Always realise the purpose of thinking and don't deviate from it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Proposed NASA cuts to space science: “Staggering” - EarthSky

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘It's not a life or death threat, it's over, it's small.’

Why is my ex still keeping in touch with me even though she dumped me?

Anubhav Jain

Can you roll your eyes to your foolish thoughts?

Remind us of essons and learnings to deal with life.

As a NATO/Ukraine supporter, since you're so blown away and angered by Trump putting Zelensky in his place yesterday, why don't you support the Ukraine by joining the Ukrainian army? There's 200,000,000+ of you. Put your money where your mouths are.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What's the purpose?

Decide.

Am I the bitch for never wanting to talk to my sister again because of something she said while talking back to me?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

‘C'mon, get going, nothing happened.’

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

If I only have a fire extinguisher to defend myself against some threat from people, should I spray them for max damage or just hit them with the fire extinguishers?

Learn for the future.

What's the purpose of the sun?

‘What am I doing?’

Why do I sweat so much? I’m 17 but I feel like I always need to re-apply deodorant and I am always self-conscious that I smell because I feel sweat under my arms.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Are MAGA the "useful idiots" for the radical-right billionaires like Charles Koch and Elon Musk?

What is the use of thinking?

Always wake up in the moment of overthinking and shouting stop in your mind.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Why do SpaceX rockets keep exploding? - The Verge

To find a solution, an active solution.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Relive relevant moments.

What was the craziest place that you had sex with someone in public?

The moment you deviate. Correct it.

Read patiently to clear your mind of baseless overthinking.

Protect us.

What is the meaning of "ero" in Japanese?

Focus on solving and moving to the next problem.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?